General

Ecological art and ecological dance-art

Posted on

Ecological Art is a worldwide art movement based on ecological awareness. Refer to the coexistance of human beings and nature and, in my case, refer to rising awareness of human-nature unconnection and how this influence us all. Usually, in terms of the materials used in this kind of works of art, they are, in many […]

General

Root’s presence retrieval®

Posted on

Your body is Nature, the place where you will find your soul. We will begin in an area of the body which is the source of all female power. The power of creativity is born where the power of letting go resides. *The pelvic bowl houses an energy centre, wherein lie the female sexual internal […]

Ancestral wisdom

Drum journey

Posted on

Vibration is the first movement form in any live creature. The sound of the drum and the drum vibration traveling through the space and through our bodies are able to help us to connect with the very basics of life power. Drum meditation is a grounding and empowering experience. Many people say that the sound […]

General

Journey into motherhood

Posted on

My first birth, 17 years ago, was a very traumatic experience for me. That experience left many wounds to heal. I had to go through a deep journey of healing and recovering. It was hard, mainly because I was alone on that, but it was definitely worth it. It makes me start holding women circles […]

General

IRON

Posted on

As waves, coming and going, for several years, women have come to tell me about their lives, about their feelings, about their pains. Also in the workshops and trainings I teached it has being a theme: IRON, the lack of it in our bodies. Iron is part of us, of our bodies and is such […]

General

Women’s day reflections

Posted on

The first woman’s day was held in New York on February 28, 1909 and was organized by the Socialist party of America. That means that long before that on 1800 century there were courageous women that open their mouthes to express their point of views and got organized more and more. I am deeply thankful […]

General

Menstrual wisdom

Posted on

Blood, the magic of life, the life force, the warm blood traveling through our bodies, supported by our internal drum, the heart. Blood that impact, blood that can wake-up fear when running outside of the body. How amazing is that women can bleed during menstruation without dying because of that. That was considered a power in […]

General

Feelings, healing and community

Posted on

We are already awaking, but still there is so much misunderstanding about the importance of connecting with feelings and what that really means. I wanted to share with you, just briefly, what, specially the so called “negative” feelings, mean for me. Maybe you can even tune in to yourself with a simple exercise before continue […]

General

Reflections on ancestral power, grief and recycling

Posted on

I honor my ancestors power. I honor and feel thankful for their path. I honor them, as well, for all their trembling and sweeting because of fear, for all their tension because of hate, for all their desperate heart, their crying, their hiding because of shame, their efforts for not showing all of that, because, […]

General

Back to your wise body

Posted on

It is time to understand and embody that all living creature, that all life, is a cycle. We aren’t linear, we are never exactly the same as yesterday, everything is in constant change and this is where reseed the power of life that by keeping cycles is keeping everything going on. We have being said, […]